JOIN THE 21 DAY BREATHING CHALLENGE OR BOOK YOUR SESSION HERE
Integrative breathwork
EMERGE from within through breathwork, bodywork, movement and sound. Through these transformative practices, we support you in connecting more deeply with yourself. We believe that true wellness begins from within, and by focusing on these embodied techniques, we can unblock stress and tension, cultivate presence and feel both empowered and energised to live life to the fullest.
Whether you're a seasoned practitioner or a curious beginner, join us as we breathe together and rise together, creating a collective experience that nurtures the soul and inspires inner growth and healing.
Private Breath Sessions
Reconnecting with your breath is a powerful practice that can profoundly impact your life. By becoming aware of your breathing patterns, you can uncover unresolved emotions that may be holding you back and contributing towards dis-ease in the body. Live your best life, filled with purpose and vitality.
Join an introductory workshop or monthly breath circle and experience the profound benefits of conscious connected breathing.
Introductory workshops are for new & experienced breathers. Breath circles are for those of you who have experienced this type of breathwork at least once.
Unlock the power of your breath in just 10 minutes a day. The 21-Day Breathing Challenge is a series of guided videos designed to help you regulate your nervous system, deepen body awareness, and cultivate inner calm.
Join the challenge and unlock your breath as your greatest tool for transformation.
Group Breath Sessions
Join the 21 Day Breathing Challenge
About EMERGE
Founded by Samantha Parkinson, EMERGE supports you in connecting more deeply with yourself, clearing any blocks in the way of you becoming the best version of you. Through integrative breathwork, bodywork, movement and sound, you will feel empowered to live with ease, vitality and in alignment with yourself and your goals.
Client Feedback
"Thank you for my session, it really was quite extraordinary. You were able to create a safe environment where I was able to go deeper than I've ever been before, and yet come out of it feeling lighter and more aware."
Clementine
"I had a beautiful session with Sam. Her warm, kind & gorgeous energy was very conducive to putting me at ease from start to finish. Breathwork can be a magical way to release trauma & stress from the body, & you will be in great hands with Sam. This is for sure, what she is meant to do in life."
Amanda
"This was my first experience of a breathwork session, and Sam was incredible at taking time to help me understand what this would entail and a calming figure in the delivery. I was blown away by the experience, and would highly recommend you get in touch with Sam!"
Andreas
"My experience with Sam was absolutely fantastic. She is incredibly personable & easy to talk to, which instantly put me at ease. I wasn't sure what to expect, but I was blown away by the emotions & sensations the session brought up. Afterwards, I felt a profound sense of release, grounded & calm. I highly recommend Sam, she is truly talented!"
Marcos
"Wow, wow, wow. I was totally blown away by my breathwork session with Sam. I started the sessions relatively naive to the possibilities of breathwork but with Sam's expertise and presence, I was able to access both physical and emotional benefits and leave the session feeling like the breathwork had a profoundly positive impact on my overall wellbeing. I would recommend to absolutely everyone!"
Marisa
"My session was incredibly powerful, I felt a significant emotional release, it allowed me to forgive & accept some personal relationships I'd been navigating and finally close a chapter of my life. By the end of the session, my long term shoulder pain had completely gone. I felt deeply relaxed, calm & present in the moment. I highly recommend Sam to anyone looking to release trapped emotions, process feelings or benefit from improved wellbeing."
Harriet
Get In Touch
We’re here to support your wellness journey. Reach out for breathwork, yoga, energy healing or events.
